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St. Patrick’s Day is all about good times, great company, and maybe a few too many pints of Guinness or green beer. Whether you’re out at a day party or hopping between Irish pubs, March 17th is a time to celebrate. But when the next morning rolls around, the fun, shamrock-filled vibes of your night quickly fade, and you’re left battling the dreaded St. Paddy’s Day hangover.
We’ve all been there. The pounding headache, dry mouth, nausea, and complete lack of energy that make you question if last night’s pot of gold was worth it. Luckily, there are plenty of ways to recover fast so you can keep the celebrations going (or at least make it through the next day without regret). Whether you need hydration, detox support, or quick relief from nausea and headaches, we’ve got you covered.
Why Do Hangovers Feel Worse After St. Patrick’s Day?
A St. Patrick’s Day celebration usually means long hours of drinking, dancing, and maybe forgetting to drink enough water. Alcohol dehydrates your body, drains essential nutrients, and causes inflammation. All of which lead to the classic hangover symptoms like headaches, nausea, and dizziness. Here’s why St. Patty’s Day hangovers tend to feel so bad:
Dehydration Hits Hard: Alcohol is a diuretic, which means it makes you pee more. This flushes out electrolytes like potassium and magnesium, leaving you feeling weak and drained.
Blood Sugar Spikes and Crashes: Irish cocktails, Guinness, and green beer may be fun in the moment, but their sugar content can cause blood sugar spikes, followed by an energy crash the next day.
Inflammation Takes Over: Alcohol triggers inflammation in your liver, stomach, and brain, leading to that foggy, sluggish feeling the next morning.
Lack of Sleep Makes It Worse: Late-night celebrating often leads to poor sleep quality, making you feel even more exhausted the next day.
What Works and What Doesn’t? Top Hangover Cures
When you wake up feeling like a leprechaun has been jumping on your head, your first instinct might be to grab whatever drink is closest—maybe a Gatorade, coffee, or tap water from your bathroom sink. But not all hangover cures are created equal. Some can actually make things worse, while others give your body exactly what it needs to recover.
Why Gatorade Might Not Be Your Best Bet
Gatorade is often thought of as a go-to for hydration, and while it does contain electrolytes, it also comes with a downside. The sugar in Gatorade, or other popular electrolyte beverages, can make your hangover symptoms even worse by further dehydrating you. The sugar in these drinks can be beneficial to help you get through a tough workout but isn’t optimal when you’re hungover.
The high sugar content can spike your blood sugar temporarily, but it’s often followed by a crash, making you feel even more tired and sluggish. Too much sugar can also increase inflammation, which is the last thing your body needs when it’s already struggling to recover from a night out.
Instead of reaching for a sugary sports drink, try natural sources of hydration that also help detox your body.
Green Juice
If you want to bounce back fast, a fresh green juice packed with leafy greens, lemon, ginger, and cucumber can work wonders. Here’s why:
Hydration Boost: Cucumbers and celery are loaded with water and electrolytes, helping rehydrate your body.
Liver Support: Leafy greens like kale and spinach contain chlorophyll, which helps detox your liver.
Inflammation Reduction: Ingredients like ginger and lemon can help soothe your stomach and reduce headaches.
A homemade green juice or a cold-pressed juice from your favorite health spot can help you replenish key nutrients and get rid of that foggy, sluggish feeling.
Green Tea
If coffee sounds too intense, but you still need a little boost, green tea is a great alternative and has hangover benefits. Unlike coffee, which can further dehydrate you, green tea contains just enough caffeine to wake you up without the crash. It is also rich in antioxidants, which help your body fight inflammation and flush out toxins.
For an extra detoxing boost, try a matcha latte with coconut water instead of regular milk. Coconut water is packed with potassium that helps restore electrolyte balance, which is something your body desperately needs after a night of drinking.
Drinking Water
Sometimes, the simplest solution is the best one. A big glass of water before bed and another in the morning can make a huge difference. Since alcohol dehydrates you, drinking plenty of water helps restore balance and prevent the worst hangover symptoms.
The Best Way to Recover Fast: Modwella’s Hangover IV Drip
Home remedies like green juice, green tea, and drinking water can help with a hangover, but they take time. When you’re feeling drained, nauseous, and dehydrated, you probably don’t want to wait hours for relief. Or, worse, drag yourself out of bed to search for a solution. Modwella’s Hangover IV Drip is designed to rehydrate your body, replenish key nutrients, and relieve headaches and nausea all in one quick session.
Unlike supplements or sports drinks, IV therapy delivers everything directly into your bloodstream, so you start feeling better almost immediately. One of the best parts of booking your IV with Modwella is that we bring the treatment straight to you. There’s no need to drive, sit in a waiting room, or even change out of your pajamas. Just relax at home, and a trained professional will handle everything for you.
Here’s what makes the Hangover IV Drip the best option for quick recovery:
Saline Solution for Hydration: Alcohol depletes your body’s fluids, leaving you dehydrated. IV therapy quickly restores lost fluids, helping you feel refreshed and energized.
Toradol for Headache Relief: If you wake up with a pounding headache after a long St. Patrick’s Day celebration, Toradol is a powerful anti-inflammatory medication that helps reduce pain and discomfort.
Pepcid for Stomach Relief: Drinking too much can irritate the stomach lining, leading to nausea and acid reflux. Pepcid helps reduce acid buildup and soothes digestive discomfort.
Zofran for Nausea: One too many Guinness’s can leave you feeling queasy the next morning. Zofran is an anti-nausea medication that helps settle your stomach so you can get back to feeling normal.
Instead of spending the day chugging Gatorade and forcing yourself to eat something in hopes of feeling better, IV therapy helps you bounce back in just one session. Since Modwella’s team comes to you, you don’t even need to step outside or deal with bright lights and loud noises. Which, let’s be honest, are the last things you want when you’re hungover.
If you’re looking for a fast, hassle-free way to recover, Modwella’s Hangover IV Drip is the best way to get back on your feet without ever leaving your couch.
Schedule Your At-Home Hangover IV Today With Modwella
A St. Patrick’s Day hangover doesn’t have to ruin your next day. While drinking water, green juice, and green tea can help with recovery, nothing works faster than IV therapy. Modwella’s Hangover IV Drip replenishes fluids, relieves headaches and nausea, and helps your body recover quickly all from the comfort of your own home. If you want to skip the all-day recovery struggle, Modwella has you covered. Book your Hangover IV Drip today, and let relief come to you so you can focus on feeling better after your night of fun.
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